1. Eat a nutritious diet. Focus on fruits, vegetables, whole grains, and lean protein. ?
2. Stay active. Exercise reduces the physical and mental effects of aging. ?
3. Avoid tobacco. ?
4. Drink alcohol in moderation. ?
5. Attend regular checkups. ?
6. Know your family history. ❤️
7. Engage your brain.?
8. Wear sunscreen. ?
9. Good skin care routine ?
10. Book an appointment with Dr Victoria at CrownWood MediSpa to discuss the removal of wrinkles and fine lines as well as injectable skin treatments that are superior to topical moisturisers.
To book an initial consultation with Dr Jaminson, please do get in touch with Lisa Bonello, our Patient Care Co-Ordinator on
☎ 01344 300 417 ? 07765 333 768
? Lisa at pc@crownwooddental.co.uk