How to Keep Your Teeth Clean

Your teeth are one of the most important parts of your body. They help you eat, smile, and speak. But they can also be easily damaged if you don’t take care of them properly.

Here are some tips on how to keep your teeth clean:

Brush your teeth twice a day. Use a soft-bristled toothbrush and fluoride toothpaste. Brush for at least two minutes each time. Be sure to brush all surfaces of your teeth, including the inside and outside of your teeth, and your gum line.

Floss at least once a day. Flossing helps to remove plaque and food particles from between your teeth. This can help to prevent cavities and gum disease.

See your dentist regularly. Your dentist can check your teeth for cavities and other problems. They can also clean your teeth and remove plaque and tartar buildup.

Avoid sugary drinks. Sugary drinks can contribute to tooth decay. If you drink sugary drinks, rinse your mouth with water afterwards.

Eat a healthy diet. A healthy diet can help to keep your teeth strong and healthy. Eat plenty of fruits, vegetables, and whole grains.

By following these tips, you can help to keep your teeth clean and healthy for years to come.

Additional Tips

Here are some additional tips for keeping your teeth clean:

Use a tongue scraper. A tongue scraper can help to remove plaque and bacteria from your tongue. This can help to improve your oral health and freshen your breath.

Rinse with mouthwash. Mouthwash can help to kill bacteria and freshen your breath. However, it is important to use mouthwash only after brushing your teeth, as it can remove some of the fluoride that is left on your teeth after brushing.

Avoid chewing ice. Chewing ice can damage your teeth and make them more susceptible to cavities.

Drink water after eating. Water can help to rinse away food particles and bacteria from your mouth. This can help to prevent cavities and gum disease.

By following these tips, you can help to keep your teeth clean and healthy for years to come.

Thank you to Ruth for this lovely dental review for Dr Raji Ranganathan ☺

If you require a tooth extraction, Dr Ranganathan is a highly experienced Locum Consultant Oral Surgeon and specialises in tooth removal and treating nervous patients.

“Dear Dr Ranganathan

I am writing to thank you for extracting my molar tooth so efficiently  yesterday. I have very little swelling , no bleeding and today I don’t need painkillers.”

To book your next dental appointment please call Lisa Bonello, our Patient Care Co-Ordinator on ☎ 01344 300 417 or 07765 333 768  ? or email Lisa at pc@crownwooddental.co.uk.

SAY “HI” A NEW MEMBERS OF STAFF ?

Introducing our new Dental Hygienist, Lida Basson.Lida completed her Diploma in Dental Hygiene in 2000 and now has over 20 years of experience as a dental hygienist. We’re very excited to have her on board. She will be joining CrownWood Dental & MediSpa which is very proud to be:

One of the top 5* Google rated dental practices in Berkshire (Over 200+ 5* reviews)

  • Highly experienced team
  • Fantastic treatment range
  • Competitive prices
  • The latest technology and treatments
  • Welcoming and modern clinic

To book your hygiene appointment with Lida, please call us on 01344 482 882

? INTERESTED IN TEETH WHITENING OR COMPOSITE BONDING TO IMPROVE YOUR SMILE? ??

Why not watch this fantastic video testimonial from Bradley who recently had these treatments at our 5⭐️ dental practice in Bracknell?

Composite bonding is a modern way to restore teeth, either for cosmetic reasons, or to build up tooth structure that has been lost. It involves bonding a tooth coloured resin material to existing teeth to reshape them or improve their colour.

If you’d like to discuss these or any of the extensive range of cosmetic dentistry treatments we offer at the practice why not give Lisa, our Patient Care Co-Ordinator, a call for a chat.

☎️ 01344 300 417 or ?07765 333 768 or email pc@crownwooddental.co.uk

? SPECIAL OFFER – 15% OFF BOUTIQUE HOME TEETH WHITENING ?

We offer both Zoom in-chair whitening and Boutique Home Whitening treatments.

In fact, we are currently running a SPECIAL OFFER on Boutique Home Whitening where you will get 15% OFF if you book before 31st March 2021.

Find out more about achieving a brighter, whiter smile:

☎️ Phone 01344 300 417 or 07765 333 768
? Email Lisa, our Patient Care Co-Ordinator on pc@crownwooddental.co.uk.
? Enquire via our website: http://bit.ly/2PxTQr8

#CrownWoodDentalwhiteteeth #teethwhitening #smilemakeover #dentalcare #beautifulsmile #dentist #Bracknell #Reading #Ascot #Windsor #dentist #smile #bestdentist #toothwhitening

DENTAL HYGIENE IN BRACKNELL ✔️ 5* ✔️ OPEN ✔️

NEW PATIENTS ⭐️⭐️⭐️WE ARE OPEN FOR HYGIENE APPOINTMENTS⭐️⭐️⭐️

If you need a friendly, highly experienced and expert dental hygienist in Berkshire with a top reputation, our state-of-the-art Bracknell practice can help.

We are fortunate to have a fantastic team of dental hygienists here at CrownWood Dental.

Choose CrownWood for hygiene treatments and benefit from:
✔️ One of the top 5* Google rated skin care clinics in Berkshire (65+ 5* reviews)
✔️ Highly experienced team including a Specialist Periodontist
✔️ Fantastic treatment range
✔️ Competitive prices
✔️ The latest technology and treatments
✔️ Welcoming and modern clinic
✔️ No need to wait for an NHS appointment

To book a hygiene appointment ☎️ 01344 482 882 or ? Lisa, our Patient Care Co-ordinator, on pc@crownwooddental.co.uk

***STOP PRESS – READ ALL ABOUT IT***

We are featured in the Buckinghamshire & Berkshire Living Magazine January 2021 edition….

——— If you would like to book an appointment☎️01344 300 417 or ?pc@crownwooddental.co.uk

Same Day Crowns

CrownWood Dental are the leading experts in CEREC same day crowns here in Berkshire. One visit, no messy impressions, no temporaries, long lasting & highly aesthetic.

https://www.crownwooddental.co.uk/dental-crowns-bracknell.html

Find out more on our website or book an appointment on 01344 482 882 

Jenna’s Invisalign Journey – Months 9 and 10

I have now finished my first course of Invisalign treatment. This treatment consisted of 25 trays which I changed every 2 weeks.

I am now in the refinement stage, where I have had my attachments and buttons (for my elastics) removed. Refinement is where the teeth are rescanned with the Itero machine (3D scanner) and it comes up with another course of treatment to hone the finished product and attempt to achieve a result as close to perfect as Dr Wong would like.

While I am waiting for my new trays to arrive from America, I will keep my last trays in (tray no. 25) and wear them all the time to keep my teeth in position to make sure they do not relapse.

Once my trays are back from America, I will have more attachments placed and continue with the trays like I did before.

Unhappy with the colour of your Teeth?

These patients were not happy with the colour of their natural teeth.


We achieved a great result with our Home Tooth Whitening Kit using Boutique Whitening®!


For more information on what our ? teeth whitening ? can do for you ☎️ 01344 482 882 or visit our website

https://www.crownwooddental.co.uk/teeth-whitening-bracknell.html

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